We welcome Sheila Key, co-author of 50 Ways to Leave Your 40s.

If you’re approaching that huge milepost with less than your usual birthday enthusiasm, Sheila will help you discover all the ways in which turning fifty might just be the best thing yet. She'll share a wide range of ideas for making this major life transition a time of opportunity, growth, and celebration.

As Sheila writes in the introduction: “What Peg and I hope you’ll hear among these pages is the irrepressible rustling of joy — joy enough to make you bust out laughing, sure, and the kind that comes from improving your mental outlook and physical habits, even just a little. But also the simple joy of having lived this long, of being able to look back over five full decades and forward to who-knows-how-many more; not to mention...the joy of living more mindfully in the ever-present Now.”

Tonight's featured musical artist is Melissa Phillipe. Check her out at http://melissaphillippe.com.